Weigh In record (no journal entry) for 04 September 2020
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109.5 kg
Lost so far: 17.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1460 kcal
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Fat: 100.00g | Prot: 68.00g | Carbs: 72.00g.
Breakfast: Wendy's Breakfast Baconator . more...
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Losing 1.1 kg a Week
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 Comments
Thank you for the support.
10 Sep 20 by member: gpmiami
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