Weigh In record (no journal entry) for 22 November 2010
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77.1 kg
Lost so far: 16.1 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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View Diet Calendar, 22 November 2010:
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819 kcal
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Fat: 20.93g | Prot: 26.74g | Carbs: 143.02g.
Breakfast: satsuma, banana. Lunch: toast, butter, red chilli, pumpkin, onion, garlic, coriander, vegtable stock. Dinner: cheese, canned tomatoes, pasta. Snacks/Other: Sugar Free Caramel Syrup, tea, milk. more...
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Losing 3.2 kg a Week
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stellabystarlight's Weight History
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