Weigh In record (no journal entry) for 03 September 2020
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1695 kcal
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Fat: 88.74g | Prot: 66.01g | Carbs: 157.31g.
Breakfast: Durazno, San Rafael Pechuga de Pavo Clásica , Huevo Revuelto. Lunch: Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), SuKarne Molida de Res, Pasta Fresca (Cocida). Dinner: Bebida de Arroz Mexicano (Horchata), Salchicha o Perro Caliente en Pan. Snacks/Other: Fiber Cookies Galletas de Fibra con Manzana, Quaker Stila Fit Chocolate. more...
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1510 kcal
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Exercise:
Cardio - 30 minutes, Stretching (yoga) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Pamelafma's Weight History
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