Weigh In record (no journal entry) for 04 September 2020
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58.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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921 kcal
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Fat: 37.61g | Prot: 86.27g | Carbs: 60.38g.
Breakfast: Домик в деревне Молоко 1,5%. Dinner: Брюссельская Капуста, Пава Пава Филе Голени Индейки, Цветная Капуста. Snacks/Other: Петрушка, Укроп, Russian Performance Standard Whey Protein Double Chocolate Flavor, Fine Life Шоколадный Мусс Конфеты. more...
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Losing 1.8 kg a Week
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Charlotte9845's Weight History
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