giitagpq's Journal, 04 Sep 20


View Diet Calendar, 04 September 2020:
884 kcal Fat: 32.19g | Prot: 61.40g | Carbs: 101.82g.   Breakfast:  Jeruk,  Jus Strawberry,  Semangka,  Lemon. Lunch:  Labu Siam,  Cabai Merah atau Rawit,  Bawang Merah,  Bawang Putih,  Tomat,  Tempe,  Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sari Roti Roti Gandum. Dinner: House Of Organix Natural Roasted Almond,  Jeruk. more...
1882 kcal Exercise: Running - 6/mph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

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