Weigh In record (no journal entry) for 04 September 2020
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80.5 kg
Lost so far: 8.5 kg.
Still to go: 80.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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570 kcal
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Fat: 7.38g | Prot: 32.52g | Carbs: 94.43g.
Breakfast: Окей Зефир с Ароматом Ванили, Свекла Вареная, Куриное Филе на Гриле, Груша, Тысяча Озер Молоко 2,5%, Metro Chef Хлопья Овсяные «Геркулес 12 Месяцев». more...
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steady weight
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Xconspirator's Weight History
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