Niena hasibuan's Journal, 04 Sep 20


View Diet Calendar, 04 September 2020:
1219 kcal Fat: 37.34g | Prot: 37.78g | Carbs: 188.81g.   Breakfast: ABC Kopi Susu, Kacang Panjang Hijau,  Ikan Lele, Nasi Jagung, Nasi Putih. Lunch:  Pepaya,  Wortel Dimasak,  Oyong,  Sawi Dimasak (dari Segar). Dinner:  Ikan Lele,  Nasi Jagung. Snacks/Other: Pepaya,  Brownies,  Pepaya. more...
1715 kcal Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 49 minutes, Resting - 15 hours and 11 minutes. more...

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Niena hasibuan's Weight History


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