Weigh In record (no journal entry) for 04 September 2020
|
110.8 kg
Lost so far: 22.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
788 kcal
|
Fat: 22.32g | Prot: 20.89g | Carbs: 118.53g.
Lunch: Kühne Gurkenviertel . Dinner: Maggi Penne Tomate-Mozzarella. Snacks/Other: funny-frisch Pom-Bär. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Philstaaa's Weight History
|