Weigh In record (no journal entry) for 04 September 2020
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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406 kcal
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Fat: 27.88g | Prot: 9.29g | Carbs: 31.00g.
Breakfast: Bakwan, Tempe Goreng, Nasi Putih. more...
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Gaining 0.8 kg a Week
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