Weigh In record (no journal entry) for 04 September 2020
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91.7 kg
Lost so far: 7.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1556 kcal
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Fat: 71.26g | Prot: 50.36g | Carbs: 178.34g.
Breakfast: Хохланд Творожный Сыр, Fazer Хлеб Зерновой, Лента Авокадо, Геркулес Овсяная Каша на Молоке, Экомилк Масло Сливочное 82,5%. Lunch: Пицца Домашняя. Dinner: Пицца Домашняя. Snacks/Other: Кофе, Виноград, Нектарин, Магнит Персик. more...
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Losing 0.7 kg a Week
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ibezotecestvo5's Weight History
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