Sarahmuliya's Journal, 04 Sep 20

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Weigh In record (no journal entry) for 04 September 2020

64.6 kg Lost so far: 8.3 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:

205 kcal

Fat: 9.50g | Prot: 6.50g | Carbs: 23.50g. Breakfast: Diamond Susu UHT Full Cream, Sari Roti Roti Tawar, Blue Band Mentega. more...

1739 kcal

Exercise: Jumping Jacks (Star Jumps) - 1 minute, Bike Machine (Cycling) - 19 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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Sarahmuliya's Weight History

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Sarahmuliya's Journal, 04 Sep 20

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Sarahmuliya's Weight History