Weigh In record (no journal entry) for 04 September 2020
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73.3 kg
Lost so far: 11.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1163 kcal
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Fat: 54.42g | Prot: 37.63g | Carbs: 131.96g.
Breakfast: Tango Tango, Nabati Gatito (Lidah Kucing) . Lunch: Bimoli Minyak Goreng, Saori Saus Tiram, Finna Food Sambal Terasi Uleg, Telur Ceplok, Tempe, Labu Siam, Nasi Putih. more...
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steady weight
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kmiftahh's Weight History
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