Weigh In record (no journal entry) for 04 September 2020
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67 kg
Lost so far: 8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1778 kcal
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Fat: 65.73g | Prot: 50.87g | Carbs: 242.55g.
Breakfast: Ülker Susamlı Çubuk Kraker, Doğal Peynir, Beyaz Ekmek, Tam Buğday Ekmeği, Aşure, Aknaz Tam Yağlı Beyaz Peynir, Ülker Dido Trio. more...
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Losing 0.1 kg a Week
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kilovermesurec's Weight History
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