healthnutmom's Journal, 21 Nov 10

A day of recovery.

View Diet Calendar, 21 November 2010:
1047 kcal Fat: 34.63g | Prot: 59.65g | Carbs: 119.53g.   Breakfast: Sugar Free Hazelnut Coffee Creamer, egg whites, laughing Cow light swiss. Lunch: sara lee roasted turkey, lo carb tortilla, laughing cow light swiss. Dinner: mcdonalds french fries. Snacks/Other: blueberry muffin, oatmeal cookie. more...
1525 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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