irmcam's Journal, 03 Sep 20

Memlekette son gün mü ne💜

View Diet Calendar, 03 September 2020:
1187 kcal Fat: 46.68g | Prot: 35.53g | Carbs: 163.90g.   Breakfast:  Elma,  Semizotu,  Kıymalı Yumurta. Lunch: Doritos Taco Baharatlı,  Yoğurt,  Patates (İçi, Tuzsuz, Haşlanmış). Dinner:  Pirinç Pilavı,  Karnıyarık. Snacks/Other:  Böğürtlen,  Yeşil Elma,  Üzüm. more...
1786 kcal Exercise: Hiking - 40 minutes, Skipping Rope (Jumping Rope) - 9 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

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