Weigh In record (no journal entry) for 03 September 2020
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1007 kcal
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Fat: 73.57g | Prot: 49.06g | Carbs: 42.96g.
Breakfast: Помидоры, Жареное Яйцо. Lunch: Орехи Кешью, Миндаль Миндаль, Шампиньоны в Сметане, Гречка Отварная. Dinner: Свинина Тушеная. more...
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Gaining 0.3 kg a Week
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WillyWonkaHD's Weight History
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