Weigh In record (no journal entry) for 03 September 2020
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1523 kcal
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Fat: 71.98g | Prot: 98.58g | Carbs: 121.99g.
Lunch: Salada de Alface com Abacate, Tomate e / ou Cenouras, Músculo Bovino Cozido, Macarrão Cremoso com Queijo, Água com Limão. Snacks/Other: CCGL Leite Em Pó Integral Instantâneo, La Violetera Uva Passa Escura, Coco, Banana Prata, Ovo. more...
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Gaining 0.1 kg a Week
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Gessicardoso's Weight History
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