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View Diet Calendar, 03 September 2020:
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884 kcal
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Fat: 30.70g | Prot: 66.81g | Carbs: 88.16g.
Breakfast: Doğadan Kayisili Bitki Çayı. Lunch: Bağdat Pul Biber, Ev Yapımı Yoğurt, Tavuk Göğüs Eti. Dinner: Patlıcan Kızartması, Yeşil Acı Biber (Konservelenmiş), Soğanlar, Domatesler, Köfte. Snacks/Other: Şekersiz Türk Kahvesi, Krınkıl Çubuk Kraker, Aşure. more...
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2507 kcal
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Exercise:
Treadmill - 38 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 20 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours and 30 minutes. more...
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tilbesen's Weight History
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