Weigh In record (no journal entry) for 03 September 2020
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95 kg
Lost so far: 14.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1682 kcal
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Fat: 62.23g | Prot: 107.80g | Carbs: 171.12g.
Breakfast: Яготинский Молоко 2,6%, De Cecco Оливковое Масло, World's Rice Мука Рисовая, Mlekovita Twaróg Hanusi, Інша Їжа Паста Кешью. Lunch: Арбуз, Аджика, Фарш, Pastazara Capellini , Ферма Масло Сливочное 73%. Dinner: Аджика, De Lucia Моцарелла, Фарш, Лаваш Армянский. Snacks/Other: Конти Десерт Бонжур. more...
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Losing 1.2 kg a Week
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