Weigh In record (no journal entry) for 03 September 2020
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93.5 kg
Lost so far: 30.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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925 kcal
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Fat: 20.76g | Prot: 49.25g | Carbs: 142.89g.
Breakfast: K-Classic Light Mx 8 Streichzarte Ecken, Loose Quäse, Lækker Bio Roggenmisch Toastbrötchen. Lunch: K-Classic Königsberger Klopse, Basmati-Reis (Gekocht). Dinner: Tomaten, K-Classic Mozzarella Light, Aldi Rote Paprika, Gurke (Geschält), Eisbergsalat. Snacks/Other: Granny Smith Äpfel. more...
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Gaining 4.2 kg a Week
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paeschke77's Weight History
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