Weigh In record (no journal entry) for 03 September 2020
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71.6 kg
Lost so far: 27.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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376 kcal
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Fat: 26.35g | Prot: 15.06g | Carbs: 18.33g.
Breakfast: Farmer's Snack Kokoschips, Gutes Land Speisequark 20%, Hafer Flocken Vollkorn, Leinöl, Leinsamen, Chia-Samen. more...
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Losing 4.2 kg a Week
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AmyLu912's Weight History
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