Weigh In record (no journal entry) for 03 September 2020
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66.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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637 kcal
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Fat: 43.58g | Prot: 51.33g | Carbs: 4.88g.
Breakfast: Slagroom, Kruidvat Cacao Nibs, AH Doosjevol Blauwe Bessen, Alpro Soya Mild & Creamy Nature Ongezoet. Lunch: Lidl Griekse Yoghurt, AH Belgische Mayonaise, AH Gerookte Forelfilet, AH Snackpaprika, Bleekselderij, AH Romaine Sla. Snacks/Other: AH Goudse Kaas Jong Belegen 48+, Jumbo Rookkaas. more...
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steady weight
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Rensie 1111's Weight History
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