Weigh In record (no journal entry) for 03 September 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1258 kcal
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Fat: 43.28g | Prot: 106.03g | Carbs: 113.29g.
Breakfast: Хлеб, Красные Помидоры, NL International Коктейль Ваниль. Lunch: Кофе с Молоком, Сырники Домашние. Dinner: Огурец (с Кожурой), Красные Помидоры, Энержи Коктейль . Snacks/Other: Сырники Домашние, Огурец (с Кожурой). more...
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1833 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Juliannamom's Weight History
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