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Sohun goreng . Suerrr enakk kenyangg sampe begahhh gw!!! 512kalori untuk makan siangg! Full dada ayam, telur, tahu, sayur2an . Pakein bakso mamang barusan lewat, di iris2 wuenakkkk bgt! Ini rasa rendang😄
View Diet Calendar, 03 September 2020:
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1000 kcal
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Fat: 31.54g | Prot: 64.78g | Carbs: 118.53g.
Breakfast: Greenfields Skimmed Milk (250ml), Pisang, Quaker Instant Oatmeal, Buah Naga, Pepaya. Lunch: Filma Minyak Goreng Filma, Tomat Merah, Tahu Kukus, Bakso Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Telur, Kembang Kol, Sawi Hijau, Sohun. Dinner: Nasi Putih, Tumis Kangkung, Daging Ayam (Panggang, Bakar, Dimasak). more...
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1691 kcal
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Exercise:
Cooking - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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novitasarisianturi's Weight History
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