Weigh In record (no journal entry) for 03 September 2020
|
82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
560 kcal
|
Fat: 25.49g | Prot: 12.78g | Carbs: 72.34g.
Breakfast: Кофе с Молоком, Экомилк Масло Сливочное 82,5%, Гречка Вареная. Lunch: Макфа Спагетти Отварные, Салат из Капусты. Dinner: Любятово Печенье Топленое Молоко. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
КристиDi's Weight History
|