Weigh In record (no journal entry) for 03 September 2020
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73.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1899 kcal
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Fat: 94.15g | Prot: 102.88g | Carbs: 152.73g.
Lunch: 쇠고기 미역국, 브로콜리, 양배추, 목우촌 오메가3 오리훈제 슬라이스, 현미밥. Dinner: 밥, 미니스톱 치킨, 순살치킨. Snacks/Other: 롯데 통밀식빵, 닭가슴살, 달걀. more...
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Gaining 6.3 kg a Week
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i3luebird's Weight History
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