Weigh In record (no journal entry) for 03 September 2020
|
73.3 kg
Lost so far: 4.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
240 kcal
|
Fat: 6.00g | Prot: 9.00g | Carbs: 42.00g.
Breakfast: Nestle Cerelac Beras Merah. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
megaaruan's Weight History
|