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Janan1962
Journal
02 Sep 20
Janan1962's Journal, 02 Sep 20
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Weigh In record (no journal entry) for 02 September 2020
79.8 kg
Lost so far:
6.4 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2020:
2789 kcal
Fat: 107.20g | Prot: 115.66g | Carbs: 223.32g.
Breakfast:
Latte Coffee.
Lunch:
Kelsey's Rickards Beer-Battered Fish and Chips.
Dinner:
14" Pepperoni Pizza (Thick Crust) .
Snacks/Other:
Chocolate Mousse, Red Table Wine .
more...
2179 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Janan1962's Weight History
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