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Lingkar lengan (kiri) 33,3 cm
Lingkar dada 100,4 cm
lingkar perut 91.2 cm
lingkar perut bawah 110.3 cm
lingkar bokong 113.3 cm
lingkar paha (kanan) 110,3 cm
View Diet Calendar, 03 September 2020:
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1519 kcal
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Fat: 28.85g | Prot: 68.51g | Carbs: 253.82g.
Breakfast: Telur Rebus, Jambu Biji. Lunch: Pisang, Alfamart Ikan Pindang, Tahu Kukus, Sawi Hijau, Wortel, Cabai Panas, Kubis, Tomat, Nasi Putih, Petis. Dinner: Kentang Rebus, Kentang Rebus, Jambu Biji. Snacks/Other: Regal Marie, Nescafe Honey Latte, Kacang Tanah, Regal Marie. more...
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1857 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...
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