Weigh In record (no journal entry) for 03 September 2020
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73 kg
Lost so far: 7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1505 kcal
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Fat: 78.31g | Prot: 27.76g | Carbs: 187.14g.
Dinner: Frisian Flag Susu Kental Manis, Gula, Milo Milo Sachet , Madu, Pastel, Risoles, Pempek, Alpukat. Snacks/Other: Kerupuk Beras, Choki Choki Choki Stix. more...
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Losing 4.9 kg a Week
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seetiedi's Weight History
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