Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tatiana jaimes
Journal
02 Sep 20
tatiana jaimes's Journal, 02 Sep 20
tatiana jaimes's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2020
66 kg
Lost so far:
12.5 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2020:
881 kcal
Fat: 30.93g | Prot: 40.02g | Carbs: 112.43g.
Breakfast:
Masmai Arepa de Maiz Amarillo, Papa Cocida, Sopa de Huevo Estrellado.
Lunch:
Espaguetis, Carne de Res Molida (Magra 80% / 20% de Grasa).
Dinner:
Sandwich.
more...
2129 kcal
Exercise:
Cardio - 1 hour and 3 minutes, Resting - 15 hours and 17 minutes, Sleeping - 7 hours and 30 minutes, Abdominal (Sit Ups) - 10 minutes.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tatiana jaimes's Weight History
View Complete History