sitiputri's Journal, 03 Sep 20

Weigh In record (no journal entry) for 03 September 2020
63.4 kg Lost so far: 16.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:
2032 kcal Fat: 84.90g | Prot: 98.94g | Carbs: 216.08g.   Breakfast: Tricks Baked Crisps, Pepaya,  Tempe Goreng Tepung,  Nasi Kuning. Lunch:  Sambal Goreng, Bango Kecap Manis,  Soto Ayam,  Nasi Uduk,  Bakso dengan Saus (Campuran), Sari Roti Roti Isi Keju, Sari Roti Roti Isi Coklat. more...
Losing 3.5 kg a Week

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sitiputri's Weight History


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