jungki.min's Journal, 03 Sep 20


View Diet Calendar, 03 September 2020:
1754 kcal Fat: 46.55g | Prot: 152.50g | Carbs: 180.78g.   Breakfast: 김밥천국 김밥, Apple, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: Chicken Fried Rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), 스팸 스팸마일드, Cherry Tomatoes, Cucumber. Dinner: Banana, Potato (with or Without Peel). Snacks/Other: 게토레이 게토레이 블루볼트, Almonds . more...
548 kcal Exercise: Apple Health - 24 hours. more...

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jungki.min's Weight History


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