Weigh In record (no journal entry) for 02 September 2020
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53.4 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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351 kcal
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Fat: 21.98g | Prot: 20.91g | Carbs: 17.84g.
Breakfast: Pema Pane Proteico, Carrefour Salmone Affumicato Selvaggio, Olio d'oliva, Succo di Limone, Avocado. more...
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Losing 0.1 kg a Week
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