best-wishes's Journal, 02 Sep 20

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Weigh In record (no journal entry) for 02 September 2020

72.6 kg Lost so far: 6.3 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:

1492 kcal

Fat: 74.22g | Prot: 79.89g | Carbs: 132.74g. Breakfast: Овсяная Каша на Воде, Чай. Lunch: Блинчики с Мясом. Dinner: Помидоры, Жаркое из Свинины. Snacks/Other: Кукуруза Вареная, Шоколад, Виноград. more...

2073 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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best-wishes's Journal, 02 Sep 20

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