Weigh In record (no journal entry) for 02 September 2020
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66.6 kg
Lost so far: 6.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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586 kcal
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Fat: 26.44g | Prot: 50.95g | Carbs: 36.72g.
Breakfast: Jitomate, Espinacas, Queso Oaxaca, Huevo Frito sin Grasa, Pan de Linaza. Lunch: Garbanzos Cocidos, Nutrilite Proteína Vegetal en Polvo. more...
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Losing 0.8 kg a Week
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