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Having lunch at the desk. Fish, veg, pumpkin (2 pieces) and 1 green banana for carbs, oh and water :) I will be taking a 10 min walk after than take my nap.
View Diet Calendar, 02 September 2020:
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1168 kcal
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Fat: 37.78g | Prot: 54.88g | Carbs: 159.46g.
Breakfast: Grace Cornmeal Porridge, P.F. Chang's Pan Fried Peking Dumplings, Scrambled Egg (Whole, Cooked) . Lunch: Calavo Avocado, Raw Vegetable, Cooked Green Banana in Salt Water, Baked or Broiled Fish, Pumpkin . Dinner: 365 Cheese Curls, Oranges . more...
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2062 kcal
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Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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kerry-annreid's Weight History
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