Weigh In record (no journal entry) for 02 September 2020
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54.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1530 kcal
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Fat: 91.67g | Prot: 76.02g | Carbs: 98.49g.
Lunch: Tachão Bananinha com Chocolate, Vagem Cozida, Ovo Frito, Pimentão Vermelho, Pimentão Amarelo, Arroz com Lentilhas, Now Foods Eritritol, Melitta Café sem Açúcar, Creme de Leite, Cenouras, Beterrabas, Alface, Tomates. Dinner: Tirolez Queijo Parmesão, Omelete, Scala Queijo Prato. Snacks/Other: Forno de Minas Pão de Queijo Coquetel, Menz & Gasser Geleia De Morango, Now Foods Eritritol, Melitta Café sem Açúcar. more...
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1040 kcal
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Exercise:
Race - 34 minutes, Circuit Training - 8 minutes, Weight Training (Bodybuilding) - 25 minutes, Samsung Health - 22 hours and 53 minutes. more...
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Losing 1.4 kg a Week
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Cristina Elizabete's Weight History
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