Weigh In record (no journal entry) for 02 September 2020
|
90.2 kg
Lost so far: 2.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1610 kcal
|
Fat: 62.86g | Prot: 84.79g | Carbs: 180.05g.
Breakfast: Coca-Cola Coca-Cola (Lata), San Rafael Pechuga de Pavo Balance, Aguacate, Lala Queso Manchego, CHEN Queso Fundido Americano, Hellmann's Mayonesa Light, Sara Lee Delightful. Lunch: Picadillo. Dinner: Fresas, Lala Lala 100 sin Lactosa, Nature's Best Isopure Zero Carb (Fresa), Knorr Sopa de Fideos con Pollo. Snacks/Other: Hellmann's Mayonesa Light, Heinz Mostaza, Heinz Catsup, San Rafael Salchicha de Pavo Balance , Bimbo Pan para Hot Dog. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VictorM812's Weight History
|