Weigh In record (no journal entry) for 02 September 2020
|
70.6 kg
Lost so far: 4.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
834 kcal
|
Fat: 43.11g | Prot: 55.76g | Carbs: 54.85g.
Lunch: Nanas, Mie Ayam. Dinner: Bakso dengan Saus (Campuran). more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anditasyakila18's Weight History
|