Mariachand's Journal, 02 Sep 20

misal diet kalori sambil minum teh pelangsing gimana ya?

View Diet Calendar, 02 September 2020:
1492 kcal Fat: 92.25g | Prot: 53.39g | Carbs: 115.33g.   Breakfast:  Sambal Goreng,  Tahu Goreng,  Tempe Goreng, Nasi Nasi. Lunch: KFC Paha Bawah Crispy,  Nasi Goreng. Dinner:  Tahu Goreng, Kubis Hijau Dimasak, Nasi Nasi. Snacks/Other:  Bakwan, Ichitan Thai Milk Tea,  Tahu Isi,  Sayur Lumpia. more...
474 kcal Exercise: Sleeping - 7 hours, Calisthenics (light, e.g. home exercise) - 50 minutes, Samsung Health - 16 hours and 10 minutes. more...

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Comments 
ga berani aku kk, mending pelan2 aja pake defkal. udh pernah bbrp kali nyoba teh pelangsing mesti efeknya ke badan ga enak. akhirnya kapok wkwkwk 
02 Sep 20 by member: DINDA ROSALINA
Ohh gt ya.. Thx ya.. Gajadi beli 🤣 
02 Sep 20 by member: Mariachand

     
 

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