Weigh In record (no journal entry) for 02 September 2020
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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350 kcal
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Fat: 10.72g | Prot: 14.43g | Carbs: 49.32g.
Breakfast: Lontong Sayur. Lunch: Telur Rebus, Tahu Kukus, Sawi Putih, Carrefour Kencur, Bawang Putih, Garam, Bawang Merah. Dinner: Nasi Goreng. more...
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Losing 0.1 kg a Week
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widyayss's Weight History
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