Weigh In record (no journal entry) for 02 September 2020
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84 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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931 kcal
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Fat: 19.83g | Prot: 29.28g | Carbs: 158.43g.
Breakfast: Sambal dari Buah-buahan, Tahu Goreng, Nasi Putih. Lunch: Sambal dari Buah-buahan, Tahu Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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