Weigh In record (no journal entry) for 02 September 2020
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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974 kcal
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Fat: 11.87g | Prot: 25.26g | Carbs: 189.54g.
Breakfast: Tea with Milk and Sugar, Bonda. Lunch: White Rice. Dinner: Roti. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 1.4 kg a Week
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BHEEMARTHI CHANDU's Weight History
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