View Diet Calendar, 02 September 2020:
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1733 kcal
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Fat: 43.31g | Prot: 75.74g | Carbs: 256.75g.
Breakfast: KFC Dada Ayam, Nasi Putih, Quaker Instant Oatmeal, Apel (tanpa Kulit), Herbalife F1 Nutritional Shake Mix. Lunch: Labu Dimasak, Daun Katuk, Ikan Tongkol, Nasi Putih. Dinner: Prenagen Susu, Telur Orak-Arik, Acar Mentimun Manis, Mie Telur (Ditambah, Masak). Snacks/Other: Gula Merah, Serabi, Roma Sari Gandum. more...
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ekhaaaaa_'s Weight History
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