Weigh In record (no journal entry) for 02 September 2020
|
78.4 kg
Lost so far: 16.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
537 kcal
|
Fat: 27.75g | Prot: 16.03g | Carbs: 51.76g.
Lunch: Becel Original 100% Plantaardig, AH Rijkgevulde Tomatensoep (Vers Soeppakket), Deen Bakkers Meergranen. Dinner: Slasaus, Maza Falafel, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|