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maksi kali ini 303kal udah sama nasi merah di bawahnya
View Diet Calendar, 02 September 2020:
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988 kcal
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Fat: 37.22g | Prot: 67.19g | Carbs: 121.64g.
Breakfast: Melilea Minuman Serbuk Kedelai, Buah Pir, Chia Seed, Nanas. Lunch: Cabai Merah atau Rawit, Brokoli, Wortel, Nasi Merah, Takoyaki ayam. Dinner: Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan), Urap, Brokoli, Wortel, Takoyaki ayam, Nasi Merah. Snacks/Other: Cookie susu oat. more...
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