Weigh In record (no journal entry) for 02 September 2020
|
119.4 kg
Lost so far: 15.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
823 kcal
|
Fat: 34.10g | Prot: 46.08g | Carbs: 77.17g.
Breakfast: Orangensaft. Lunch: hanuta Cookies. Dinner: Saphir Asia Sauce Süss-Sauer, Basmati-Reis (Gekocht), Asia Spezialitäten Knusper-Ente auf Gemüsebett, Scharf-Saure Suppe. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|