Weigh In record (no journal entry) for 02 September 2020
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73.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1457 kcal
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Fat: 47.16g | Prot: 165.49g | Carbs: 90.46g.
Breakfast: Mulino Bianco Fette Biscottate, Optimum Nutrition Gold Standard Whey, Granarolo Latte Accadì senza Lattosio e senza Grassi. Elevenses: Biotech Usa Barretta Proteica. Lunch: Pesca, Orogel Misto Benessere Contorno Più, Olio Extra Vergine di Oliva, Petto di Tacchino. Tea: Weider 60% Protein, Enerzona Omega3. Dinner: Orogel Misto Benessere Contorno Più, Pesca, Olio Extra Vergine di Oliva, Petto di Tacchino. more...
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Gaining 4.2 kg a Week
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LoSmilzo157's Weight History
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