Weigh In record (no journal entry) for 02 September 2020
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73.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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552 kcal
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Fat: 31.41g | Prot: 19.16g | Carbs: 46.90g.
Breakfast: Maitokahvi. Lunch: Creme Fraiche, Uunilenkki, Juusto Tortelloni, Tortelloni Ilmakuivattu Kinkku, Smetana, Sipuli (Kuullotettu tai Ruskistettu Rasvan kanssa). more...
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Gaining 0.5 kg a Week
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lakkanen's Weight History
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